Know what else isn’t Paleo/Primal/Evolutionary?

It occurs to me that Paleolithic hunter gatherers would never have come up with the plot of Lost.

I’ve got just two more mind-bending seasons, and then I’m free. FREE!

Meanwhile, had some binge episodes with raw nuts (exact quantity unmeasured). But yesterday I had two tbsp of coconut oil with a tbsp of cocoa powder, and that seemed to be okay. Otherwise, lots of salads with asparagus, string beans, and peppers (thawed, from frozen), and meat of the day (chicken, fish, or organic bratwurst — it was on sale!). Today, meeting a coworker for drinks after work. I don’t want a margarita, but a martini (2 for 1) might be nice.

It’s so cold out for me. The skin on my hands is calloused from attempting assisted pull ups and has suddenly decided to develop tiny, painful tears.


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