- 4 strips organic uncured bacon
- 2 eggs scrambled in said bacon’s fat
- 1/2 cup frozen broccoli
- 1/4 cup organic tinned tomatoes
- 2 cups of coffee with 4 teaspoons of heavy cream.
- 1/3 cup raw, lacto-fermented sauerkraut (kimchee & curry flavor)
- 1/4 a sliced chayote (or chocho) fruit
- 3/4 cup frozen blueberries & strawberries
- 5 cashew nuts. Just 5.
- hot chocolate (2 teaspoons unsweetened cocoa powder with pumpkin pie spice & cayenne pepper mixed with water)