Took up Turbulence Training. I paid far too much for the bodyweight workout package — or did I? Hey, I’m on week 2, and it seems to be working (better than jogging, better than 8-days-a-week martial arts), and I was even able to stop weighing myself every single day.
Peace of mind: Priceless.
Now, I’m just going to IF and cook delicious, nutrient-dense food.